STRESS = The Unseen Danger of the COVID-19 Pandemic
STRESS — actually DIS-STRESS — is the common root of all illness and other problems.
Whether you are a COVID-19 survivor, or you are still working to get through the distress of having a close family member or friend living (or dying) with this disease, or you are having a hard time with the lockdown, wearing masks, loss of income and lifestyle — you are officially suffering from the effects of STRESS. In many cases, the STRESS itself can be intense and debilitating.
Regardless of your situation, if you are feeling STRESS due to COVID-19 and the Pandemic, the information on this website can help.
ROCHELE HC HIRSCH, MS
Rochele HC Hirsch has been digging up the roots of STRESS and helping people to remove them for over 20 years. Her system goes beyond learning how to COPE with issues better and instead works to TRANSFORM the roots of old issues and experiences that have been repeating and causing more stress…
Her expertise comes from almost 30 years as an organizational effectiveness consultant for Fortune 500 companies, small businesses and high-powered individuals. In her continuing studies and consultancies, she has been able to use her education, training and intuitive abilities to identify the basis for most of the problems facing businesses, relationships and individuals. Her findings, not surprisingly, have pinpointed the fact that most issues can be attributed to stress.
Where Rochele’s approach differs from many mainstream consultants and therapies is that most of them concentrate on finding ways to help people “COPE” with stress without getting to the root of the problems that are actually CAUSING the stress.
Rochele’s novel methods have been proven to actually TRANSFORM the root causes of stress within the individual, permanently eliminating the problem and clearing the way for a more productive and efficient life with considerably less stress.
Defining STRESS…
Rochele takes a Life Force Energy Approach to defining and resolving Stress.
She has learned that “Stress” comes from a number of sources, but the common element is that they all “reduce the flow of good-feeling- Life Force Energy,” causing that “crunched” or contracted feeling in your body, mind and spirit.
She has identified five major sources of stress:
Internal Emotional reactions that “crunch” your Energy, whether from anger, disappointment, fear, disgrace, shame, hurt – or how we instinctively try to AVOID feeling these emotions.
External stressors: Toxins, Allergens, Pathogens, Drugs.
Diet/Nutrition and Hydration issues.
Insufficient rest and healing from over-exertion, pain, illness.
Extremes of Heat of Cold.
All of these – and more – tend to hold up the healthy flow of our Life Force Energy.
Where Life Force Energy doesn’t flow well is where the body becomes susceptible and vulnerable to disease.
A key question about COVID-19:
“Why do some people get COVID and others do not?”
Even the most accomplished scientists in world have been struggling with this question since the beginning of the pandemic. There is lots that we know about the Coronavirus, but there is still lots that we do not.
Indeed, this seems to be a great cause of STRESS throughout the population. And for good reason: If we don’t know how some people can get sick when the person beside them does not, how can we better protect ourselves?
The simple answer is that there are certain patterns that are hard-wired into our DNA and reinforced by our life experiences that create a unique “Signature for Disease” in each one of us. If you have a Signature for a specific disease, it means that your unique “Stress Patterns” make you more susceptible to that disease than someone who does not have a Signature.
Rochele’s Journey
In 1990, while doing personal research, Rochele discovered that there are recurring patterns of stress (thoughts and feelings) that are related to specific issues occurring in a person’s life.
In 2006, on her way to a meditation retreat, Rochele began thinking about the link between stress patterns and disease. This led to her asking the question,“Who is vulnerable to Bird Flu? Does it have any relationship to a person’s beliefs and instinctive methods to avoid feeling dangerous emotions?”
This led her to explore the characteristics of Bubonic Plague and the fact that not everyone got ill or died. Like Bird Flu and the current COVID Pandemic, the Plague changed the world forever. When she applied this information to her previous findings, she realized that there was a clear link between stress patterns and susceptibility to specific diseases.
She began “bringing in” information about other diseases: Breast Cancer, Diabetes Type II, Stroke, Tick Bites and many more issues. When she queried people about whether they had experienced or felt certain ways, most often she got confirmation that their experience of life DID conform with the recurring stress patterns she was identifying for specific diseases.
Once again, it was STRESS that was a culprit in people getting sick. Rochele’s unique, intuitive ability to “decode” these recurring stress patterns allows her to “read” whether or not someone has a “Signature” for COVID and other diseases. This knowledge alone is a significant step in reducing the STRESS that people are feeling about pandemic issues.
Specifically, if Rochele finds that you DO have a “Signature” for COVID, while it does not mean that you WILL catch the disease—it does mean that you should be extra careful in following CDC Social Distancing, and personal hygiene guidelines to reduce your chances of exposure to the virus.
And while NOT having a “Signature” does not mean that you are immune from catching the virus, wouldn’t it be a big relief to know that if you take care of yourself and exercise caution, you will probably not be infected?
Who can we help?
Those recovering from COVID
Identify specific stress patterns associated with YOUR unique COVID Experience – and transform them. This will help prevent a reoccurrence of the disease and reduce the appearance and spread of additional diseases.
Family and Friends of COVID Victims
Identify and Transform the Stress patterns of feeling helpless and/or somehow feeling responsible for what they are going through.
Support the Stress of Grief Process – which often has to do with feeling that you didn’t/couldn’t do enough to save them.
First Responders and Front-Line Workers
Identify and Transform the Stress aspects of feeling helpless and/or overwhelmed by not being able to succeed in saving some patients. Additionally, there is the stress of being on the front line of someone else’s stress.
Fear about bringing home to your family something that will hurt them or somehow being responsible for what they are going through – that you can’t take care of them.
Transformation Programs
Rochele’s unique and powerful Transformation Programs will “decode” your recurring STRESS PATTERNS and support you in TRANSFORMING them to produce permanent relief for the identified issues. Each Transformation Program is tailored to the unique needs and circumstances of each client.
Free 10-Minute Consultation
During this brief call, Rochele will be able to determine whether or not you have a SIGNATURE for COVID-19, measure the level of your LIFE FORCE ENERGY and “decode” any prominent recurring STRESS PATTERNS present. You can also talk to her about any other issues in your life that are causing you to experience STRESS.
90-Minute Initial Session
During this session, Rochele will begin to “decode” your specific stress patterns, take you through some initial stress-reducing exercises and determine the time needed to fully transform your COVID-related STRESS or other concerns. This session is normally $500, but for visitors from CovidSurvivorStress.com, your price is $250 (50% off).
Additional Sessions
Full Transformation Sessions usually run 2-3 hours each and will identify and TRANSFORM your specific STRESS PATTERNS that have been creating issues in all aspects of your life. Most people require 4-8 sessions to completely Transform their issues. Your individual requirements will be determined at the end of your 90-Minute Initial Session.
COVID-19 Safety Guidelines: NOVEMBER 2020
Know how it spreads:
COVID-19 spreads easily from person to person, mainly by the following routes:
Between people who are in close contact with one another (within 6 feet).
Through respiratory droplets produced when an infected person coughs, sneezes, breathes, sings or talks.
Respiratory droplets cause infection when they are inhaled or deposited on mucous membranes, such as those that line the inside of the nose and mouth.
People who are infected but do not have symptoms can also spread the virus to others.
Less common ways COVID-19 can spread
Under certain circumstances (for example, when people are in enclosed spaces with poor ventilation), COVID-19 can sometimes be spread by airborne transmission.
COVID-19 spreads less commonly through contact with contaminated surfaces.
Everyone Should:
Wash your hands often
Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.
It’s especially important to wash:
Before eating or preparing food
Before touching your face
After using the restroom
After leaving a public place
After blowing your nose, coughing, or sneezing
After handling your mask
After changing a diaper
After caring for someone sick
After touching animals or pets
If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
Avoid touching your eyes, nose, and mouth with unwashed hands.
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Avoid close contact
Inside your home: Avoid close contact with people who are sick.
If possible, maintain 6 feet between the person who is sick and other household members.
Outside your home: Put 6 feet of distance between yourself and people who don’t live in your household.
Remember that some people without symptoms may be able to spread virus.
Stay at least 6 feet (about 2 arms’ length) from other people.
Keeping distance from others is especially important for people who are at higher risk of getting very sick.
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Cover your mouth and nose with a mask when around others
You could spread COVID-19 to others even if you do not feel sick.
The mask is meant to protect other people in case you are infected.
Everyone should wear a mask in public settings and when around people who don’t live in your household, especially when other social distancing measures are difficult to maintain.
Masks should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.
Do NOT use a mask meant for a healthcare worker. Currently, surgical masks and N95 respirators are critical supplies that should be reserved for healthcare workers and other first responders.
Continue to keep about 6 feet between yourself and others. The mask is not a substitute for social distancing.
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Cover coughs and sneezes
Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit.
Throw used tissues in the trash.
Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
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Clean and disinfect
Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection.
Then, use a household disinfectant. Most common EPA-registered household disinfectantsexternal icon will work.
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Monitor Your Health Daily
Be alert for symptoms. Watch for fever, cough, shortness of breath, or other symptoms of COVID-19.
Especially important if you are running essential errands, going into the office or workplace, and in settings where it may be difficult to keep a physical distance of 6 feet.
Take your temperature if symptoms develop.
Don’t take your temperature within 30 minutes of exercising or after taking medications that could lower your temperature, like acetaminophen.
Follow CDC guidance if symptoms develop.